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Mindfulness and Meditation

Mindfulness and Meditation

Close your eyes. Take a deep breath in and a deep breath out. Focus your attention on your breath and on this moment. Bring your awareness inward. This is meditation. While school was still in session, students at Suffern High School had the opportunity to learn the...

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Senior Spotlight: Gina Zarcone!

Senior Spotlight: Gina Zarcone!

Today's #SeniorSpotlight is Suffern High School Senior, Gina Zarcone! She is headed to UMass Amherst and is planning to major in Operations and Information Management. Gina would love to work on Wall Street someday in the future. She has a passion for business and...

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